Ava Leben Ayurveda

Nervous System Support. Gut Health Interventions. Chronic Pain Management.

Ava Leben Ayurveda

Integrative Ayurveda & Bodywork Therapy in Lakewood, Ohio

Invite self-inquiry. Foster your intuition. Digest your life.

Frequently Asked Questions

Billing and Scheduling

Do you take insurance?

Currently, I am able to accept HSA payments for all sessions.The Willow Room also offers Pay Later through our Vagaro booking system, which eneables you to make 4 interest-free payments over 6 weeks time. You can sign up for pre-approval ahead of time in your Vagaro account. Please reach out to info@willowroomsalon.com if you have questions or need assistance.In a perfect world, integrative and holistic healthcare would be accessible to everyone. However, because I do not take insurance, there are fewer limitations on the work we can do together. Less restrictions due to predetermined conditions of insurance means that I can utilize the full scope of my skills to curate comprehensive and intentional care.If your healthcare plan covers out-of-network providers, we are happy to provide you with whatever you may need for reimbursement.

How much does a session cost?

Session cost is based on an hourly pricing model of $125/hour. Session time includes intake prior to hands-on work on the table, so please consider this when determining the amount of time you'd like to schedule. Thank you!

How can I schedule appointments?

All appointments can be scheduled online through Vagaro. You can either download the Vagaro app for your mobile device or access Vagaro online in any web browser. Once you make your Vagaro account, you can easily schedule and fill out any necessary forms before your session.If your request is not accepted 48hrs prior to your session time, please email avalebenayurveda@gmail.com to confirm the validity of your appointment time; I am only human and sometimes appointment requests get lost in the mix! Thank you for your understanding.Please find Packages in the three-bar dropdown menu on the booking page.You can also easily reschedule or cancel your sessions through Vagaro. To set up your Vagaro account and schedule your next session, head to Book a Session.

I'm a new client; what session should I book?

If you are a new client, please schedule a New Client Consultation & Assessment the first time you come in to work with me, even if you have worked with me previously at a different location. Thank you!

What to Expect

I'm a new client; what do I do when I arrive?

If someone is at the front desk, you can check in with them. If all stylists are busy, don't worry - I'm keeping tabs on the front door while I get the session room ready for you in the back!Please, make yourself at home on the couches to your left and help yourself to coffee or tea while you wait. I will come meet you there shortly; I can hardly wait! <3

I'm a new client; what does the first session look like?

New Client Consultations & Assessments are, first and foremost, an opportunity for me to get to know you and garner a deeper understanding of your lived experiences, your health challenges, and your wellness goals. Initial sessions help me get a better idea of why you have come in for care and how I can help.I will ask questions that give me a more detailed picture of your life and how you are impacted by your external environment and then offer my perspective and understanding of your situation. I will give you an idea of what treatment plan I think may be helpful for you moving forward.Whatever time we have after we chat will be spent on the table for hands-on work and assessment. This is generally a greater portion of how we spend our time during New Client Consultations & Assessments, depending on how much we have to discuss.Do not feel pressured or stressed to put all of the information on the table during your first session; trust that over time, through our sessions and as our relationship develops, the important pieces will come to light at the right time.

How frequently should I come in for a session?

Session frequency depends on the individual. We will work together to settle on a session plan that works for you. Treatment plans are also flexible and can often change over time. You are never locked into a certain frequency, as your plan is personal and should reflect your needs as they evolve over time.

What should I wear to a session?

You can wear anything you'd like when you come in for your sessions, but if we are going to be doing any bodywork or Ayurvedic treatments you may want to dress comfortably so that you feel at ease and unrestricted after your session.If you know you are coming in for Abhyanga & Swedana or Shirodhara, you may want to bring a change of underclothes or wear clothing you don't mind getting slightly oily, as they may become stained from the oil or damp from the steam treatment.

What modalities do you offer?

The modalities I use include craniosacral therapy, myofascial release therapy, massage therapy, trigger point release, marma therapy and reflexology, and reiki energywork. I also utilize my Ayurvedic expertise and experience to intentionally choose oils, guide you through breathing or visualizations when they may be beneficial, offer personalized recommendations, and help you to curate supportive lifestyle routines over time that are personal to your Constitution.

Where are you located?

Ava Leben Ayurveda is located within The Willow Room Collective in Lakewood, Ohio. It is truly a blessing to be a part of this healing collective. Everyone who comes knows that there is something indescribable about the energy of the space, and it is my absolute pleasure and joy to practice here and offer my work to you among the Willow community.

The Willow Room is a welcoming, and relaxed space for hair and healing artists, dedicated to conscious beauty and creative expression. At Willow, we believe hair is more than just hair— it carries energy, identity, and personal expression. Our team is a vibrant collective of artists, diverse in skill, passion, and lived experience committed to our art and rooted in humanity, we create eco-friendly-affirming salon and wellness experiences for the hearts and hair of Cleveland.

Address: 15810 Detroit Avenue Lakewood, Ohio 44107Please enter through the breezeway.

Health Considerations

What conditions / health challenges do you commonly work with?

I frequently work with clients who are experiencing:

Migraines / Headaches
TMJ / Tongue tie
Digestive issues (including IBS, GERD, SIBO, and Ulcerative Colitis)
Skin conditions (including cystic acne, dermatitis, and eczema)
Fibromyalgia
Chronic fatigue syndrome (CFS) / Myalgic encephalomyelitis (ME)
Anxiety and Nervous system hypermobility
Adrenal fatigue / Adrenal burnout
Immunodeficiencies / Autoimmune disorders
Insomnia and/or Brain fog
Joint pain
Sciatica / Piriformis Syndrome
Plantar fasciitis

If you are not experiencing any of the health chalenges above, please know that you are still welcome to work with me! You do not need to be experiencing pain or discomfort to benefit from Intagrative Bodywork and Ayurveda therapies. I believe deeply in the power of preventative care and there is no prerequisite to receiving my care.

Is your aproach right for me?

My approach is particularly suited for those who are open to new ways of viewing and navigating their health because I take a full-systems approach. This means that I don't look at anything you're experiencing in isolation. As a result, many people find that the work we do together fills the gaps that are left open from other treatments. I want to try to connect the dots with you so that no piece of your experience sticks out and goes unaddressed.

By working on your fascia health, managing your stress levels, and cultivating a more supportive lifestyle (just to name a few things we do together) you may find that other treatments you may be involved in begin to have more of an effect. This impact cannot be guaranteed, but my clients often feel a true sense of validation and relief that lasts far beyond the session room and impacts other aspects of their daily life.

Adaptiveness is a part of my work, and when your needs change you can trust your treatment to adjust to you in real time. Sessions should never feel one-size-fits-all, cookie-cutter, or stale. They are responsive to your individual, evolutionary experience.

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